Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Once you pass 40, you may start to notice that some of your go-to strategies for staying healthy, fit, ...
ATLANTA — For the first time, women over 40 are having more babies than teenagers, according to new data from the Centers for Disease Control and Prevention. Chanel McGowan, a Georgia mom, is part of ...