Buddha Music: Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

We’ve put together the most relaxing, calming playlist of music designed to de-stress and help you unwind. Classical music can be the perfect accompaniment to meditation, mindfulness and yoga. Since ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

Japanese Zen Buddhist monk Yogetsu Akasaka creates fantastically relaxing, immersive sounds and shares them online with his legions of followers. He does it in incongruously hi-tech fashion, using his ...

For anyone who thought tech was a major cause of stress, there's a surprise in store: your phone or tablet could actually become one of the most relaxing influences in your life. This week's Swipe ...