Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Experience true serenity with this meditative video featuring soothing rain sounds, gentle thunder, and subtle wind chimes.

White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...

Are you suffering from sleeping disorders such as insomnia? Or maybe you can’t sleep because you have a lot of things on your mind? Don’t reach for the sleeping pills just yet because there is an ...

We've all heard about the link between screen time and having trouble getting to sleep, but it doesn’t always stop us from scrolling when we can’t seem to settle. Enter: a world of sleep apps. Just ...

SINGAPORE — On the back of a nasty sore throat and sleepless nights, I entered my sound bath session with light scepticism and hope that this meditative experience would offer some healing like some ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

The demand for sound machines has skyrocketed in recent times due to an increasing need for relaxation and better sleep. Sound machines are invaluable tools, generating tranquil noises like white ...