Lots of guys who hop on a rowing machine crank it up to the highest setting. They think it’s resistance, after all—and it should be high since you’re on the rower for a hard workout.

Are you interested in implementing the rowing machine into your routine? Learn how to do it with perfect form for the best ...

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine ...

Lots of guys who hop on a rowing machine crank it up to the highest setting. They think it’s resistance, after all – and it should be high since you’re on the rower for a hard workout.

Lots of guys who hop on a rowing machine crank it up to the highest setting. They think it’s resistance, after all—and it should be high since you’re on the rower for a hard workout.

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

You’ll also need a calorie machine like a ski erg or rowing machine to complete this workout. The kettlebell routine can be ...

"Rowing is a full-body workout that demands a high oxygen supply, so the heart has to pump more blood per beat," Semitha said ...

Take your home workouts to the next level with our experts' top-rated rowing machines. Ideal for working both your upper and lower body. Shop now.

Lots of guys who hop on a rowing machine crank it up to the highest setting. They think it’s resistance, after all – and it should be high since you’re on the rower for a hard workout. That’s a ...