While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Add Yahoo as a preferred source to see more of our stories on Google. Meet the experts: Samantha Peterson, M.S., R.D.N., a functional medicine dietitian and founder of Simply Wellness; Emer Delaney, R ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Top nutritionists break down the hidden science of your morning toast, revealing which grain actually masters blood sugar control and long-term satiety.

Add Yahoo as a preferred source to see more of our stories on Google. Since the rise (and fall) of low-carb diets, bread in particular has been in the hot seat. Some of the fittest people in the world ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

If you want to stock your pantry with some of the healthiest types of bread, you have a handful of options to choose from. But if you’re not a fan of tangy sourdough, earthy pumpernickel, or chewy ...