While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Add Yahoo as a preferred source to see more of our stories on Google. Meet the experts: Samantha Peterson, M.S., R.D.N., a functional medicine dietitian and founder of Simply Wellness; Emer Delaney, R ...

Top nutritionists break down the hidden science of your morning toast, revealing which grain actually masters blood sugar control and long-term satiety.

Eating rye comes with a variety of health benefits. A new study from the University of Eastern Finland now shows that both lactic acid bacteria and gut bacteria contribute to the health benefits of ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Add Yahoo as a preferred source to see more of our stories on Google. Since the rise (and fall) of low-carb diets, bread in particular has been in the hot seat. Some of the fittest people in the world ...

A new study analysing why rye is good for gut health may offer some crumbs of comfort for a bread industry threatened by changing consumer trends. The bread industry is under increased pressure from ...

If you want to stock your pantry with some of the healthiest types of bread, you have a handful of options to choose from. But if you’re not a fan of tangy sourdough, earthy pumpernickel, or chewy ...