Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...

View post: Amazon Is Selling This 'Cozy' Set of Thermal Underwear for as Little as $14 The Amerlife Infrared Sauna is down to just $1,200 ahead of Wayfair’s Labor Day sale, a major 42% discount from ...

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

Guys, want to lower high blood pressure? Sauna often, or nearly every day for the best results. That's the primary finding of a recent study which found that frequent sauna bathing cuts the risk of ...

View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them Safe (Exclusive) View post: The Tommy Bahama Cologne That Smells Like 'Island Life' Is ...

Add Yahoo as a preferred source to see more of our stories on Google. Sweating is how your body cools itself. When your body starts to sense that it’s overheating, it starts sweating as a way to ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

Ultimately, listen to your body, and only stay in a sauna as long as you feel OK. Researchers have studied sauna session times ranging from 5 minutes to a maximum of 30 minutes. For many people, ...