It’s true what they say: Opposites attract (at least in my case). My husband is a hot sleeper, and I’m persistently cold. He is perpetually asking, “Does it feel hot in here to you?” and I’m never ...

If you and your partner have conflicting sleep habits, you don’t have to sacrifice shut-eye or sleep in separate bedrooms. The Scandinavian sleep method — when partners share a bed but use separate ...

If sleep divorce feels too drastic for you and your partner but you're struggling to get a good night of sleep, the Scandinavian sleep method may be the balance you're looking for. While sleep divorce ...

It often begins with a battle. Not over toothpaste caps, late-night texts, or who left the lights on. No, the real culprit is the seemingly innocent, but ever-shrinking duvet. In the darkness, couples ...

Sure, these underslept and frustrated couples could consider dabbling in a sleep divorce—the practical solution of sleeping in separate spaces for the sake of adequate rest and sanity. But there might ...

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

Scandinavia — the northern European region made up of Norway, Sweden and Denmark — is often considered to have the happiest residents on Earth. Maybe it's because of all the fun things that it's ...

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I happily gave up having a double bed all to myself (at least four nights a week) to share my partner’s super king-size bed almost a year ago when I moved in with him. Obviously, there are many ...

More than 20% of American adults say they “rarely or never” wake up feeling well-rested, according to a new survey from U.S. News & World Report. Nearly half (43%) of survey respondents said they have ...