Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

I’ve long known I spend too much time on my phone (I have an excruciating memory of someone in high school telling me, “oh, but you’re always on Facebook!”) but any attempts that I’ve taken to curb my ...

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As a young millennial, I had a pretty tech-free childhood, save for cable television and the occasional AOL/AIM log-on. It wasn’t until I was a preteen that I started to get interested in MySpace, ...

Think your tablet's parental controls are foolproof? Kids can often find loopholes. Learn how the free tools from Apple and ...

Ready for a Digital Detox? The ‘Touch Grass’ App Forces You to Stop Scrolling—–Are You Wasting 50 Days a Year Staring at Your ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Dr. Wyche Coleman is urging parents to limit their kids screen time and social media use to help physical and mental health ...

Nick is a Features author who's been writing for fellow tech geeks since 2011. While he's mostly focused on phones, he's also thrilled by cameras and audio gear of all shapes and sizes. On weekends, ...