Instead of packing Times Square and the bars on New Year's Eve, many people are packing meditation centers and yoga studios for more relaxing options. Courtesy of Kadampa Meditation They have a yen ...

If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...

Maybe it's because he's gotten more perfect barrels than most surfers can dream of, or maybe it's because he meditates regularly, and seems pretty zenned out. In his latest vlog below, which has some ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

From viral wellness rituals to ancient spiritual beliefs, here's what water manifestation is, how to practise it and what ...