A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...

Easing you into the day with light and sound, a pick of the best sunrise alarm clocks could be just the thing you need in ...

Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch ...

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I never developed a fine-tuned internal clock. I can’t tell which part of my sleep hygiene is off, but no matter what I do, my circadian rhythm needs outside assistance to wake up at a consistent time ...