Medically reviewed by Allison Herries, RDN Key Takeaways Drinking prebiotic soda with meals or shortly before meals may ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...

Soda has long been criticized for its high sugar content, artificial ingredients, and lack of nutritional value. And for good reason—regular consumption of sugary soft drinks has been linked to ...