Sports injuries among female athletes can be reduced by creating a safe, supportive environment for training and competition, an International Olympic Committee panel has concluded. Among many other ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ahead, experts demystify the influence of childhood sports on your body type ...

Two of the best winter activities are, without a doubt, hitting the snowy slopes for some cardio, then cozying up in front of a fire for après-ski once you’re done. And while most people head to the ...