Tea can be a wonderful part of a healthy, balanced diet. That said, coffee shop brews and bottled tea may have more sugar and calories than you need. By steeping tea at home, you know if you add ...

A delicious cup of tea can chase away the winter chill, recharge you during the day, or relax you at night. To brew tea, you steep it in hot water. Steeping is the process of extracting the flavor and ...