Peppermint is an herb known for its cooling, soothing properties, which can be good to combat inflammation. Peppermint oil ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr. Zac Turner talks about a surprising food that causes stomach bloating. Question: Hi Dr. Zac, It’s beginning to look a lot ...

Tweak: Moole recommends keeping portions modest and making a couple of simple swaps: a small serving of mashed potatoes is ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Why Holiday Eating Makes Your Body Feel Like a Balloon Holiday bloating isn’t just “too much pie.” It’s a perfect storm of ...

As you've mentioned, if there are particular foods to which you have a known intolerance it pays to keep away from them if you want to keep your stomach bloat free. Other classic foods that can cause ...

Even for the heaviest sleepers, trying to sleep with a bloated stomach feels next to impossible. But, thankfully, finding a comfortable sleeping position can make a huge difference in alleviating some ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...