Even though they’re marketed as healthy, low-calorie alternatives to your favorite treat, sugar-free desserts are often worse for your weight loss goals. This is because instead of natural sugars, ...

From gingerbread houses to frosted cookies, sugary treats are everywhere this time of year. It’s no surprise that more Americans are reaching for sugar-free alternatives to cut back on added sugar. In ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians share why they’re concern about the ingredients in sugar-free desserts (Getty/iStock) From gingerbread houses to ...

These 5-ingredient dessert recipes are mindful of calories, carbohydrates, sodium and saturated fat for a diabetes-friendly ...

Eating sweet without added sugar is not a renunciation, but a conscious choice. Recipes without added sugar win over those ...

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From gingerbread houses to frosted sugar cookies, sweets are everywhere you turn with the holiday season in full swing. If you have a big sweet tooth, you may be looking at healthier options, like ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...