Add Yahoo as a preferred source to see more of our stories on Google. Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why ...

Cutting out sugar doesn’t mean cutting out flavor. You can enjoy satisfying and nutritious foods without feeling deprived of ...

Add Yahoo as a preferred source to see more of our stories on Google. A variety of different types of sodas in ice - Davizro/Getty Images If you're a big player in the soda game and wanna be taken ...

What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern.

A recent study published in the journal Cell Reports Medicine compares the effects of a ketogenic diet with reduced free sugar intake on cardiometabolic health. Study: Ketogenic diet but not ...

Medically reviewed by Rachel Goldman, PhD, FTOS Key Takeaways Reducing added sugar may help you feel more mentally and ...

When Diet Coke first came out in 1983, its makers had one goal: Make it clear this is a diet soda. After all, the drink was created, at least in part, in response to a failed attempt at a subtle, ...

Add Yahoo as a preferred source to see more of our stories on Google. Both zero-sugar and diet sodas can fit into a blood-sugar-friendly diet, depending on frequency and context. Non-nutritive ...