Fact checked by Nick Blackmer Sugary treats can spike your blood sugar and cause crashes; foods with fiber and protein help keep energy steady.Fruit, nut butter, and dark chocolate can satisfy sweet ...

These simple and easy sweet potato side dishes, from roasted and glazed to cheesy and smashed, come together in just 15 ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are five of the healthiest ways to eat them.

Sweet to savory, apples can do it all. We’re diving into great apple recipes that showcase the perfect balance of fresh ...

Snacking on a handful of tree nuts can help lessen cravings for sweets and fast foods. People eating tree nuts experienced ...

Add Yahoo as a preferred source to see more of our stories on Google. The miracle berry “rewires” the way your taste buds work, turning sour or acidic flavors into a sweet sensation. (Photo ...

New research challenges the idea that early exposure to sweet foods shapes children's future dietary choices—find out why parental influence matters more than first bites. Study: Sowing the seeds of ...

A new study found that after six months on diets with varying amounts of sweet foods, study participants' preference for sweetness stayed the same, no matter how much sweet foods they ate.