If you are able to, going to therapy can be a life-changing habit to help you learn how to talk about your feelings. “You ...

In other words, most of humanity sees things through how we say something, not what we say. Men who don’t talk much about ...

MURRAY, Utah (ABC4 Utah) – As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new skills to navigate feelings and emotions – and ...

Emotional intelligence is the secret sauce to getting ahead, both at work and in life. Even if it doesn't come naturally, having explicit conversations about feelings can help us understand each other ...

You know it’s important to talk about feelings with your young children, but you need some help getting started. Here are a few simple ideas to get the ball rolling… Through typical childhood ...

Source: Carl Pickhardt Ph. D. Starting with a few words about my view of emotion in general before discussing it within the context of the parent/adolescent relationship, this blog is longer than ...

Have you ever contemplated sharing what’s on your mind? Maybe you were met with open arms and steady hands of support. But maybe, like in many Asian American and Pacific Islander households, you were ...

As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new skills to navigate feelings and emotions – and you’re the perfect person to ...