People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Have you ever been told that you snore loudly? Or have you been trying desperately to get a sharper ...

We asked Keisha Sullivan, a sleep-medicine physician with Kaiser Permanente in Largo, if three trending sleep techniques work–or should be put to bed. This is exactly what it sounds like: You place a ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Celebrities like Gwyneth Paltrow do it, and it’s ...

Sipping on chamomile tea, popping a melatonin, diffusing lavender essential oil—we will try any natural sleep aid to get a better night’s rest. The latest bedtime routine trend on social media? Mouth ...

The internet is divided again (surprise, surprise). This time, it is not over something big but something minor: a small, clear piece of medical tape. There is a debate about whether taping your mouth ...