Many of us struggle to focus enough to read a whole book. Neuroscience says that’s terrible news for our brains but offers a ...

As an avid reader – and an author, too – I’m disheartened by frequent reports of a decline in reading for pleasure among young people. So when a friend recently asked me whether her daughter was ...

Every January, many of us resolve to finally read more. A new book appears on the nightstand, an audiobook gets downloaded, or we dust off an old library card. We keep finding our way back to it ...

In today’s times, when everyone undergoes high stress and anxiety, it is hard to find time for self-care, which can bring a great boost to your mental health. However, according to experts, leisure ...