This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

Back in medieval times, a woman would never go out in public without her corset! Luckily, we've evolved past stuffing ourselves into garments where we can barely breathe. What is a waist trainer? A ...

Clothing pieces designed to cinch the midsection have been around for centuries. You've likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

Going by Vera’s varied metamorphosis, it seems that this socialite business is no joke! Having been the talk of town on many occasions, she seems to be pushing her brand to the limits. If it’s not ...

It's official: corsets have made a comeback. Worn by Billie Eilish on the cover of Vogue and spotted on singers like Rihanna and Dua Lipa, the controversial garment is experiencing a revival thanks to ...