In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year ...

New Year's resolutions are as much a part of the celebration ... A meager 2% held on for seven, eight, nine and ten months. Fewer than one in 10 (8%) gave up after a month, 13% after four months ...

you have to use that 3am time. Anushka Purohit, 15, Renaissance College Hong Kong My new school year resolution is to exercise every day. I'm doing the DSE this year, so I'm going to be eating so ...

Arjun Kapoor shared his take on New Year's resolutions for 2025 saying "I don't make resolutions, and I don't do it for the new year. I do it on a week-on-week month-on-month ...

For many, March is a month of celebration, Irish heritage and Spring Break. In addition to those very positive things, there ...

Most of the time, however, these resolutions never come to fruition. A mind-blowing number of people make New Year’s resolutions, most notably in the United States, where 39 per cent of the ...

About six-in-ten adults who made at least one resolution ... The post Tell us: How do you make New Year’s resolutions stick? appeared first on Boston.com.

As we turn the calendar to 2025, investors should consider making New Year’s resolutions to lead a healthier investment life in the coming year. Here are some ideas: A “media diet” can help ...

For Ms Kelly Ang, most of her New Year resolutions started revolving around interactions with her children after she became a parent. (Illustration: CNA/Nurjannah Suhaimi, iStock) New: You can now ...

With the new year comes the onslaught of inspired social media posts about New Year’s resolutions. Many people are promising that this is the year they will lose weight, eat more vegetables, save more ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick.