“You are not broken—you are becoming.” Welcome. I help women and men unravel emotional patterns, heal the roots of self-sabotage, and rediscover their inner power through a soul-led, trauma-informed, ...

Hypnotherapy is often combined with other trauma therapies and may be used during all stages of recovery, with specific methods geared toward safety, uncovering, or integration. It can be an effective ...

Gabrielle Union lived with PTSD for thirty years following a violent sexual assault. The actress and advocate is now joining ...

Hypnotherapist Sasha Carrion helps clients from all walks of life overcome trauma and tragedy through her hypnotherapy sessions. She tells us the difference between hypnotherapy and hypnosis, and the ...

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

Jennifer Blackwood had an acute fear of flying for more than 30 years, causing her to avoid it — until she sought help from Lindi Gallagher, a hypnotherapist who opened an office in downtown ...

The conversation around trauma has become mainstream, as people seek to understand the effects of stress and emotional wounding on the body and mind. Countless books and studies have brought vital ...

The 12-month research will compare standard care with a comprehensive approach that addresses both physical and psychological ...