Go to any recreational center in America, and there’s going to be a pickup basketball game going on. One team will probably just look better than the other. They might have players that look sleek and ...

The Dallas Cowboys are flying high after defeating both 2024 Super Bowl teams across a span of just five days, but now they have to face the Lions in their own Detroit den. The last time the two teams ...

Zone defense is a strategy in basketball where defenders guard areas of the court instead of following individual players. This approach helps teams protect the paint, slow down fast offenses, and ...

Marquette is one of several contending teams that has found a way to better utilize its defensive personnel with zone looks. Nick Cammett / Getty Images The beauty of college basketball and its ...

The NBA once banned zone defense because it was seen as a strategy that slowed down the game and made scoring more difficult. In the early years, the league wanted to promote fast-paced, one-on-one ...

Jonathon Cooper is second on the Broncos in sacks this season with 4.5. Tyler Schank / Getty Images ENGLEWOOD, Colo. — Brian Daboll sounded like he was reciting a thoughtfully constructed football ...