Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...
Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...
Vegan bodybuilder Angelique Antigone Tally is spreading the gospel of plant-based big biceps. The 31-year-old grew up in North Lawndale studying culinary arts at a career academy. Her mom is a chef, ...
Even in a crowded gym, it’s hard to miss John Thomas. With his 260-pound muscular frame, neon green mohawk and arsenal of pinstriped workout shorts, Thomas resembles a radioactive cartoon strongman ...
Yes, it's possible to get ripped while following a vegan diet. Don't believe us? Take Torre Washington, a professional bodybuilder who's followed a vegan diet since 1998, as an example. Late last year ...
We Brits have always been an animal-loving lot. (For us, a new series of Blue Planet is a national event.) And with UK sales of plant-based foods shooting up 1,500% in 2016 – and continuing to rise ...
I’m happy to announce that we have added a new fitness videographer to our editorial line-up. Vegan and personal fitness guru Cole Hastings has just completed his initial video with us in mind. In the ...
The end of a four-game series and consistent rainfall brought out Oregon baseball’s depth in all aspects of the game on Sunday, but contributions... For a team that thrives on quick ball movement and ...
An Instagram fitness blogger reveals how veganism and bodybuilding helped her overcome her battle with anorexia and bulimia after her heart began to fail. For years, Sophia Ellis, 21, suffered ...
Torre Washington has been vegan since 1998 and has been a professional fitness model and competitive bodybuilder for over a decade. He says it's easier than ever to try being vegan and encourages ...