The health effects of daylight saving time
As Americans once again get ready to spend their first few hours of work on Monday groggy, many are asking the question: Does daylight saving time hurt our health?
How can daylight saving time impact your health?
“Research shows that daylight saving time messes with our biological clocks by reducing morning sunlight exposure, which pushes our sleep schedules later and can have negative effects on health,” Finkielstein explained earlier this month.
Will Virginia end Daylight Saving Time?
As Spring approaches millions of Americans will begin their preparation for the new season by springing their clocks forward an hour, reducing one hour of sleep — but will Virginians do the
How Daylight Saving Time Change Could Impact Americans: What to Know
President Donald Trump has said that he intends to abolish Daylight Saving Time, which could have health and economic benefits.
Trump, some Virginia legislators and even some scientists want to say ‘no’ to daylight saving time
Dr. Deepa Burman says there are steps you can take to soften the blow, including limiting light in line with standard time.
Health research: Daylight saving time messes with our biological clocks
Daily synchrony between day and night cycles and circadian rhythms is essential for the optimization of metabolism for the life processes.
What Daylight Saving Time Switch Does To Your Sleep Pattern
However, the health impacts of the shift into daylight saving time (DST) are much larger. This is the argument of biologist professor Carla Finkelstein of Virginia Tech and her colleagues at the ...
Is daylight saving time changing in Minnesota?
Minnesota lawmakers approved legislation to permanently recognize daylight saving time, but it won't take effect without federal approval.
Struggling to Adjust to the Time Change? Try Getting Morning Sunlight
You're not alone if you had trouble waking up this morning after the time change. The good news is that getting morning sunlight can help your body adjust to Daylight Saving. Here's what you need to know.
How does daylight saving time work, and who created it? See history behind the time change
The practice of daylight saving time spans over a century of U.S. law. Here's who started it and why we observe the time change.
Does North Dakota want to eliminate daylight saving time?
The clocks in most U.S. states jumped ahead by an hour over the weekend with the return of daylight saving time, meaning millions of people lost an hour of sleep. The time change will remain until November when standard time returns.
Long Island businesses, experts debate benefits of daylight saving time
The time change could spur a bump in foot traffic at shops, but also could cause short-term productivity decline, an expert ...
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What Daylight Saving Switch Does to Your Sleep Pattern
However, the health impacts of the shift into daylight saving time (DST) are much larger. This is the argument of biologist professor Carla Finkelstein of Virginia Tech and her colleagues at ...