new videos every day! thumbs up & SUBSCRIBE. Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be ...

Lululemon's BeCalm collection is filled with luxuriously soft athleisure staples that are flowy, cozy, and totally worth ...

For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...

Certain celebrities like Khloé Kardashian and Jessica Alba may swear by waist training, but the trendy practice may do more harm than good. . . or it may do nothing at all. Instead of going overboard ...

More than half a million people liked Khloé Kardashian’s Instagram photo of herself wearing a waist trainer underneath her workout clothes when she posted it a few weeks ago. And more than 46 million ...

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...