Get all the news you need in your inbox each morning. Khader was not allowed to leave the circle around the gym, ...

Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, ...

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Clinics, ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

From jeera water to methi water, these simple yet powerful drink recipes can help fast-track your weight loss journey and ...

Majd -- to lose 100lbs by living in a gym for a year with the help of personal fitness coach Tyler Wall, his coach dies two ...

People with unresponsive chronic migraine and obesity experienced substantial relief after they started taking a GLP-1 drug, ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.