Get all the news you need in your inbox each morning. Khader was not allowed to leave the circle around the gym, ...

Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, ...

A man who stopped using Ozempic after shedding 112 pounds has revealed how he's managed to maintain his weight. The drug, ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Clinics, ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

From jeera water to methi water, these simple yet powerful drink recipes can help fast-track your weight loss journey and ...

Majd -- to lose 100lbs by living in a gym for a year with the help of personal fitness coach Tyler Wall, his coach dies two ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.