This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

Boost your endurance and strength, all at once.

Turning 50 is a significant milestone. It’s also a sensible point to reassess your strength and fitness benchmarks to make sure they still reflect what you’re capable of. Set the bar too low and you ...

From lifting strength to endurance, power, cardio and balance ...

View post: I Tried a Low-Sugar Cereal With 16g of Protein—and It Made Hitting My Macros So Much Easier On the opposite end of that is the aspect of building muscle size. Hypothetically, this could ...

Close up on a navy athletic shoe's strings being tied up. From walking to weightlifting, Oura first-party data shows how men around the world are staying active—and how their habits have shifted in ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

Different people lose weight in different places first. Women tend to lose weight in their legs first, but you might notice ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.