Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you had asked me to describe my life five years ago, I would have cited a ...

If you tried the Scandinavian concept of Hygge last year, embracing the joy of cosiness, then it's time to turn your attention to a new lifestyle principle promising to boost your wellbeing: Ikigai.

What if you could live longer just by doing more of what you love to do most? It's an attractive theory that finds its evidence in a community on the island of Okinawa that's nicknamed the Village of ...

No matter what it is, the best way to find more happiness in life is to fill it with things you love. Maybe a shopping for a hot pink sofa brings you joy, or canceling drink plans to do a hot yoga ...

If you're not a morning person, going to bed with a mental checklist of all of the things you have to do the next day certainly doesn't make getting up earlier any easier. However, there is something ...

What if the secret to lasting happiness lay in a simple ritual? In Japan, and particularly on the island of Okinawa, ikigai—the philosophy of life that involves giving daily meaning to one's existence ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In the wake of the Covid-19 pandemic, a record 48 million people quit their jobs in 2021—and ...

Stress and excess weight normally go hand-in-hand. If you are getting concerned about your weight and stress levels, you might have been scavenging online for a perfect solution for these twin ...