Late last year the maker of Orville Redenbacher's popcorn was sued for putting mixed tocopherols in its "Naturals" line of microwave popcorn, which claims on the front of the package to have "Only ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

If you’ve ever woken up in the middle of the night with a leg cramp, chances are it may have been because of too little potassium, calcium, or magnesium in your diet. Bananas have a reputation for ...

Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body. It is responsible for regulating nerve signaling, muscle ...

Potassium supplements can help lower blood pressure if your potassium levels are low. Taking too much potassium can be dangerous. It's safer to eat foods high in potassium instead of taking ...

You need potassium to support just about every bodily function, including a beating heart. It is readily available in many foods, but there are a few situations in which your doctor may recommend a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Boosting potassium may lower blood pressure more ...

Getting enough potassium helps maintain healthy blood pressure and may lower risks of heart attack, stroke, and kidney disease. A higher potassium intake may also reduce risks of kidney stones, ...