DEAR DOCTOR K: I get plenty of sleep. So why do I yawn all the time? DEAR READER: We all yawn frequently, more often in the early morning and late evening. Does it mean we're tired? Bored? Short on ...

Open your mouth wide, stretch the muscles of your jaw and upper body, take a slow breath in, and then exhale quickly. What have you done? You have yawned. Many animals, including humans, yawn. They do ...

Yawning is one of the most common reflexes in our body. It is usually harmless and mostly indicates tiredness or fatigue. However, excessive yawning can be concerning. When you yawn too much, it could ...