She said she would have stayed home if the situation were reversed, even though he had the event on his calendar “for months” The woman shared her story on a community forum and asked others if her ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

Aging really messes with your head. One minute, you’re spiraling about the years flying by; the next, you’re hyping yourself up with affirmations like, “You’re only as old as you feel!” Personally, I ...