At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it

And why boxing is so good for women over 50, straight from Geri's coach ...
Bodybuilding Bros on MSN

Boxing workouts: How pugilism helps in muscle building and overall fitness

Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
YouTube on MSN

Melissa from Melt PR; women in the boxing business and helping more women get into the sport

Join us in this insightful video as we delve into the world of boxing with Melissa from Melt PR. Discover how she is ...
CNN

Cecilia Brækhus was told women couldn’t enter boxing gyms. She still became an undisputed champion despite a ban on the sport

Cecilia Brækhus embarked on her against-the-odds career in professional boxing almost two decades ago, and she’s hardly stopped fighting before or since. Along the way, her opponents have been many ...
Yahoo! Sports

How 10 women changed boxing — from Olympic gold to global stardom

From small club shows and Toughwoman tournaments to sold-out arenas and streaming-era super fights, women’s boxing has gone from novelty to global draw. Along the way, a handful of fighters didn’t ...
Los Angeles Times

5 Reasons Why Boxing Is One of the Best Workouts for Fitness

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...
Athlon Sports

‘I Think Women’s Boxing Is Still In A Really Good Place, Healthy Place,’ Says George Groves

Since time immemorial boxing has been perceived as a male-dominated sport, with a history filled with superstar male pugilists as well as legendary matchups. Nonetheless, in recent times, women have ...