"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Add Yahoo as a preferred source to see more of our stories on Google. When picking a workout app, first make sure it matches your activity. A runner is going to want something totally different from ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I have ...

Performance science firm Orreco has acquired Jennis, a women’s health and fitness app co-founded by Olympic heptathlon ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

I relied on strength training apps through five pregnancies. They let me move my body when I felt up for it, without missing out on important fitness gains. But good prenatal options that are safe—and ...