CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

If you want the kids to eat their fruits and veggies, be sure they see you eat yours, too. Go easy on between-meal snacks, and when you do snack, make healthy choices like produce, nuts, or whole ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your kids doesn’t have to be expensive or time-consuming. With a little planning ...

Here's how to cook with kids to teach healthy eating, life skills and more. Skip to content. All Sections. Subscribe Now. 70°F. Saturday, May 31st 2025 Daily e-Edition. Evening e-Edition.

This image shows a child making crepes at Third Space Kitchen, a facility offering kids cooking classes in Goton, Mass., on July 16, 2024. (Third Space Kitchen via AP) ...

While Gainsberg says she doesn’t love the word “resolutions,” she’s on board with helping families improve their daily eating habits. Follow along to learn some easy healthy eating resolutions for ...

In this first of a two-part series, she discusses how to shape healthy habits and shares some effective strategies. Part two of this story will run in our July/August issue, and will feature insights ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. To raise adventurous, ... Cooking builds life skills, promotes healthy eating, ...