There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions including Atlanta. But now, barre studios are appearing, advertising a trendy new type of workout ...
Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations and the ...
If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...
The fitness world is changing. Classes offering more and more specialized types of exercise are popping up across the country. New, exciting, and focused, they can be a great way to stay engaged when ...
Pit Bull and ballet don’t normally go together. Yet here at barre3, at The District, the reggaeton artist’s music is blasting and women are plieing. There are no pointe shoes in sight, though. Barre3 ...
I half expect to relive a combination of "Flashdance" and high school drill team when I head to Pure Barre one weekday morning. Because that's likely not the case, I leave the leg warmers and bodysuit ...