If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

For those who suffer from insomnia or other sleep-related issues, the struggle is no laughing matter. However, one filmmaker ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Insomnia status affects the day-level associations between alcohol and sleep, with sleep efficiency having notable effect on drinking levels.

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and ...

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling asleep and staying asleep can last even after months of sobriety, ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric conditions like depression and anxiety, and increases the risk of cognitive ...