Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Discover why turmeric has long been used for medicinal purposes, including for headache and migraine. Find out how it works, ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Boost your water with antioxidants like lemon, ginger, cinnamon, mint, turmeric, apple cider vinegar, and green tea. These ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Research suggests curcumin can enhance brain function. It increases the levels of Brain-Derived Neurotrophic Factor, a growth hormone that functions in the brain. Low levels of BDNF are linked to ...

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Turmeric lattes, commonly known as golden milk, have been trending for their vivid color and health benefits. This drink ...