Cortisol belly” and “cortisol face” might sound catchy, but they reduce incredibly complex biological processes into ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Burned out? Then you could be causing your body to experience stress-related weight gain. Find out how to keep your stress ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Due to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Dr Sanjay Wazir revealed a general guideline for what’s considered healthy weight progression: Initial days (0–7 days): It’s ...