Chayote and tomato stew is a popular dish in West Africa. The dish combines chayote with tomatoes, onions, and spices to ...

Kale is so 2013. Cauliflower has had its day in the sun. The vegetable that has people and Pinterest buzzing is chayote squash, pronounced "chah-yo-tay." Chayote, also known as mirliton squash or ...

Chayote, a green, wrinkled fruit native to Mesoamerica, is a versatile and nutritious addition to your diet. Packed with essential vitamins and minerals, chayote offers numerous health benefits.

Chayote squash is a vegetable that originates from Central America. It's packed with fiber, folate, and magnesium. Chayote is highly versatile: You can eat the entire plant, either raw or cooked.

From acai and goji berries to yogurt and fish, the superfoods list only continues to grow year after year. And this year is no exception. Introducing the versatile superfruit: the chayote. After ...

Chayote squash boasts a nutrition profile that is loaded with essential vitamins, minerals, and fiber. It may also support a healthy pregnancy, have anticancer properties, and slow visible signs of ...

Chayote squash or its scientific name Sechium edule is a tropical edible fruit that is a member of the squash family. The chayote (chi-O-tee) squash is used in many cultures and has adopted many ...

Chayote, scientifically known as Sechium edule, is a green vegetable belonging to the gourd family. It is also referred to as vegetable pear, mirliton squash, or choko. Chayote is native to Mexico but ...

I recently read an article in a culinary magazine about a tasty fruit called a cherimoya, which is also known as a custard apple. I have to imagine that unless you have already tried this tropical ...