After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune support. Unlike regular green tea, matcha is consumed as a ...

India's daily tea culture encompasses milk chai, black tea, and green tea, each offering distinct benefits. While milk chai ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

A decade-long study following nearly 10,000 women aged 65 and over suggests that drinking tea may gently support bone ...

When it comes to our morning or evening cup of tea, we all have our personal favorites. English Breakfast, anyone? With so many different flavors and brewing techniques, there's something for everyone ...

Compounds in tea called catechins may help promote bone health and slow degeneration in bone density, researchers said.

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.