How Your Working Memory Works New findings point to ways to improve memory and attention. By William A. Haseltine Ph.D. published September 3, 2024 - last reviewed on October 27, 2024 ...

His research focuses on memory loss and how memories are created. He's working with sea snails, fruit flies and human brains to better understand the complexities of long-term memory.

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing specific strategies, like using visual aids, breaking tasks into smaller ...

One body of decades-long research found the average person’s attention span for a single screen is 47 seconds, down from 2½ minutes in 2004.

If you feel your attention span has shrunk over the last few years, it probably has. Here's how to regain your focus.

The average attention span is just 47 seconds, and they're getting shorter and shorter each year. These 5 tips will help improve your attention span.

One body of decades-long research found the average person's attention span for a single screen is 47 seconds, down from 2.5 minutes in 2004.

How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

A TikToker’s videos are going viral for helping people focus — plus more health tips from the One Small Thing newsletter ...

Is your loved one not participating or paying attention? Medications and meditation may help!

Below, experts break down the everyday behaviors that can improve your memory long-term, why they work, and how to make them a functional part of your routine.