Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...
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I refuse to believe putting on weight in midlife is inevitable –here's how to lose a menopause tummy
The 'menopause middle' is a phrase that slips off the tongue a little too well, but I don’t really like it. Why? Because it makes a plump abdomen sound inevitable. Like it’s a fate we can’t dodge, ...
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