It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...

If you purchase a product through a link on our site, we may receive compensation. ‘Does Murder Sleep,’ a new true crime series focusing on victims murdered while sleeping debuts tonight on Wednesday, ...

Sleep paralysis can be scary and overwhelming. But you can help wake yourself up from an episode by moving your fingers and toes or forcing a sudden and intense movement. Sleep paralysis is a ...

Q: We woke up in the middle of the night to find our 6-year-old son standing by our bed with a blank expression on his face. He didn’t talk to us, and didn’t seem fully awake. We walked him back to ...

I’ll be the first to admit that falling asleep at night is no easy feat. By the time I rest my head on the pillow at the end of a long day, my mind is continuously running about different aspects of ...

Nov. 20, 2025 — As winter creeps in and the days get shorter, it’s easy to feel thrown off — especially when darker mornings and early sunsets mess with your internal clock. But if you’re trying to ...

This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Eric S. Zhou, PhD: ...

Truck drivers' lifestyles and work environments don't always compliment their need for restful and restorative sleep. In an industry where much of the focus on sleep and fatigue is related to ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The men of The Golden Bachelorette are struggling to adjust to the mansion in week 3 of Joan ...

"...the findings indicate that there is no significant effect of sleep deprivation for the treatment of depression. The addition of sleep deprivation in the ...

When octopuses snooze on the seafloor, their skin sometimes pulses with an array of colors, and at other times, they become pale and plain. These alternating patterns mark two distinct stages of the ...