If Excel is not scrolling smoothly or if Excel jumps cells while scrolling, the suggestions provided in this article will help you fix it.

Microsoft is making a seemingly small but useful change to the UI behavior in Excel on Windows to enable Smooth Scrolling. You will soon be able to scroll halfway through a row or a column.

Microsoft is testing smooth scrolling in Excel. The feature lets you stop scrolling in the middle of a row or column. Smooth scrolling is available in the Beta Channel or Current Channel Preview ...

But now, with smooth scrolling, Google Sheets will actually stop scrolling where you need it to instead of snapping to a specific cell (Excel added it a few years ago).