Vitamin B3, or niacin, is essential in small amounts for normal body function. The skin, nerves, and digestive system all ...
In a paper published recently in the journal GeroScience, the UC Irvine team reports that a combination of naturally occurring compounds – nicotinamide (a form of vitamin B3) and epigallocatechin ...
Doctors who perform skin cancer surgeries often recommend nicotinamide — which is a form of Vitamin B3 — to their patients. It's been shown to protect cells from UV radiation damage. Now, a new study ...
Verywell Health on MSN
The best time to take vitamin B3 for cholesterol
Medically reviewed by Erika Prouty, PharmD Key Takeaways Vitamin B3 supplementation may improve cholesterol levels, but it ...
Health on MSN
What happens to your body when you eat turkey
You can eat turkey for a lean protein source that supports muscle growth and repair. Turkey is rich in B vitamins, like B3, B6, and B12, which can improve your energy and brain function. You can get ...
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