For years, egg whites were praised as the “healthier” choice—but new nutrition science tells a more complete story.

By Kristen Fischer Eggs likely aren’t responsible for high cholesterol—but new research may have found the real culprit ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol. The study compared three diets to isolate the effects of dietary cholesterol and saturated ...

July 21 (UPI) --A new egg study has produced sunny-side-up results for the oft-maligned breakfast staple. Eggs are commonly thought to increase the risk of heart disease by raising people's ...

Eggs — humble, easygoing, convenient, and supremely healthy!Often found on breakfast plates around the world, eggs may be far more powerful than many of us realize. They really are little nutritional ...

You don't have to get fancy to get richer scrambled eggs. Give your favorite breakfast dish a serious upgrade with a helping ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...